This year, we will be having a summer mileage competition. The competition lasts for 10 weeks; starts on July 5th, 2009; and ends September 19th, 2009. We will be using the website http://www.running-log.com/ to track your mileage.
There will be three tiers:
400 miles - Underclassmen only
500 miles
600 miles
Instructions to Register:
1. Go to http://www.running-log.com/
2. Click on “Create a Log”
3. Fill out all the information
Units: Miles
Start Week on: Sunday
Do not check: Log is Public or Track Heart Rate
4. Validate your account
5. On the top left, go to “Teams” and click on the dropdown “Overview”
6. Enter “Cherry Hill East” in the blank to find a team, and request to join the team
7. Log your distance and times for each run
If you have any questions, feel free to ask Mike or me.
As always, keep running.
No comments:
Post a Comment