July 21, 2006

Warmups

Here is an example of the warmups we wanted:


[EDIT] These would cost $80 without embroidery

12 comments:

Anonymous said...

those look great

how much money ??

Anonymous said...

me gusta mucho
- peter

Anonymous said...

yo, what time should i be at east on monday for the trip to GCC? Dan is taking me right?

Anonymous said...

same question

Brandon Cohen said...

7am at east

Anonymous said...

A Message to all teammates:
We havent had much of a turnout at the practices lately. This stage in our training is essential for you and the rest of the team. Every member of our team is important so we need you to be out there running with us. I can understand if you have other committments but remember that XC is your commmittment as well. The team depends on you whether you like it or not. Take what I said into account...

Anonymous said...

Hows abouts some new posts?





...just sayin.

Brandon Cohen said...

what do you suggest we write about?

Anonymous said...

Maybe get a picture of one of our practices and talk about it? I mean it's not like there is much going on anyway. Just summer training.

Anonymous said...

haha those are some sexy warm-ups. i think i mite even want one.

-steve

Anonymous said...

lets talk about our goals and what times wed like to see out of the #1 guy thru #7 so that we can look back on it later

Anonymous said...

Why just 1 to 7? Why not everyone's goals?